*Ahem...*

Stallone: HGH use is 'nothing'

NEW YORK - Sylvester Stallone says he used human growth hormone to get buff for the new "Rambo" movie, and defends its use. "HGH (human growth hormone) is nothing," the 61-year-old actor tells Time magazine in its Feb. 4 issue. "Anyone who calls it a steroid is grossly misinformed."
Because it is nearly undetectable, HGH has become a substance of great concern in major league baseball and other sports battling allegations of rampant doping.
"Testosterone to me is so important for a sense of well-being when you get older," he says. "Everyone over 40 years old would be wise to investigate it because it increases the quality of your life. Mark my words. In 10 years it will be over the counter."

Your words have been marked, my big friend.

01/26/2008

So hello everyone. I'm still alive down here, although just a little more than cut off due to lack of the www. I am still doing well, I complete my "A" school next week and am graduating on February 8th. As you might imagine I'm stoked about that, because then it's off to the fleet with me. I can finally get moving on with things.

I found this one for the Tates.

Dizzy- Tommy Roe

It's amazing how incredibly simple these old videos are.

My window.......

In this room, there is but one window to peer out into the world, one window that looks directly into another building. I've always felt bad for people who's windows looked into the neighbor's. But now, I feel a kinship as well.

See What I'm dealing with?

This is what my schoolbooks say.

"A Boston man is the east wind made flesh."

Thomas Gold Appleton

And what a strong east wind it is.

I went to the theatre today...

I went to see the movie "Juno" today. And to my delight the theatre was empty.
So I took some pictures. I made it to the big screen. (the flash killed the picture on the screen)
There is nothing better.

Song currently stuck in my head

R.E.M.

I went to the store today and purchased some stuff to keep myself occupied.

After all the years of checking vending machines to see if there had been anything left behind, I finally received my reward the other day with this (free) roll of BreathSavers. Left behind by some either forgetful, hurried, or senile consumer.They were the best candies I have ever eaten.

Hey, it's been a while, but I've been very busy and there has been a shortage of internet availability as of late. I'm in school right now which seems to be going well so far and am very much looking forward to graduating at the end of this month.

It's been a tough year for Gibbs and the Redskins.

This calls for a "maybe next year"?

"Alien vs. Predator Requiem"....without a doubt one of the worst movies that I have ever seen,unbelievably bad acting,terrible lighting and......

it cost me $6.50.

Join me in welcoming two new bloggers

My Mother's Blog

and

My Brother's Blog

Also, I am back in Norfolk after a wonderful 2 weeks at home which made it very hard to come back. However, I am here and made it safely. I look forward to coming home the next time.

NASCAR Coach Reveals Winning Strategy: 'Drive Fast'

Anyone who has been in the service will appreciate this video

Iraqi soldiers doing a workout with American soldiers.

pictures from home

Where is Jonathan?

A spring that has been a landmark for years
A rock quarry behind our house


My Dad

Happy New Year